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Yoga for Back Pain with Rosa Santana

By adminPosted on January 30, 2021February 1, 20213min read546 views

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When:
February 12, 2021 @ 6:00 pm – 7:15 pm
2021-02-12T18:00:00-05:00
2021-02-12T19:15:00-05:00
Where:
Livestream on Zoom
Cost:
25.00
back pain backache fort lauderdale iyengar yoga miami red pearl yoga rosa santana west palm beach wilton manors yoga yoga at home yoga for healthy back yoga studio yoga therapy zoom yoga
Yoga for Back Pain with Rosa Santana @ Livestream on Zoom

Yoga for Back Pain: a Livestream Workshop

In this online Yoga session, Rosa will guide you through a series of effective therapeutic postures to help ease and prevent back pain.
This is Yoga from her Home, to your Home. It is an interactive Zoom class.Option to leave your camera off, but you will benefit the most by asking questions and sharing your practice in this special Yoga for Back Pain clinic.

Learn techniques for reducing back pain, and sacral issues using household items as props. This workshop is  accessible to all who suffer from back pain-whether new or seasoned Yoga.

Recommended Props (not required)-alternatives will be offered.

  • Yoga mat
  • A chair
  • A yoga belt (or the belt from your robe, a tie or a hand towel)

 

How to register:

First, decide which device you will use to take this class: phone, tablet, desktop. Then, download the ZOOM app or create a ZOOM website account(if you haven’t already got one).

Next, register for the workshop on the MINDBODY app. You need that app to sign up and pay. The class is listed on our MB schedule at 6pm on Friday, February 12th. Click here to register.

Once you register and pay, you will receive a link to the Zoom-hosted class an hour before the class. If you don’t see it,  be sure to check your spam folder too. If you find an email from Apiant/Red Pearl Yoga, put that on your approved email list as that is the software we are using to keep everything organized and connected.

Investment is $25. Packages cannot be used for this one-time workshop.

Can’t make it 6:00-7:15pm that night? It’s okay-watch it later. It will be recorded and available(but not interactive) for a limited time.

 

Meet Rosa:

Made in Brazil with Mexican ingredients, Rosa Santana, Iyengar Yoga and International Yoga Therapists Certified, has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science.

In 2002, she founded Yogarosa, which has become a respected yoga studio in the classical teachings of Iyengar Yoga. She has hosted numerous internationally recognized teachers and continues to teach and mentor yoga students and teachers. She has been instrumental in the growth of Iyengar Yoga in South Florida, and many of her students have become certified teachers and studio owners. Her goal is to share her expansive knowledge, so that the light of yoga can continue to be passed down to younger generations.

She travels to India regularly to study with her teachers, and leads yoga retreats around the world, including Pilgrimages to India. Rosa has presented the benefits of Iyengar Yoga as a Guest lecturer at Nova Southeastern University, the National Multiple Sclerosis Society of South Florida and Puerto Rico, and the National Parkinson’s Foundation. She leads Iyengar Intensives in the US, and internationally.

She believes yoga is accessible, healing, and transformational to all who try it. Rosa has the gift of captivating youngsters, and also the experience to know how to help those with injuries to cultivate a meaningful yoga practice beyond the physical postures.

Rosa Habla Español e Fala Portugues.

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Yoga & Pizza Brunch on the Farm
Yoga for Back Pain with Rosa Santana

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RPY News

Scroll down for latest news. Updated 6/27/22
SCHEDULE CHANGE! Saturdays at 11am is now Iyengar Yoga with Anita Osorio.
UPDATE: We have opened up capacity and removed the spacing tape. Woo Hoo!
Please continue to use the MindBody app to sign up for classes. Need to reach us for a time-sensitive matter? Leave a vm or text at the studio number. Everything else, send us an email!
EVENTS:
Details and sign up, click here.
RESTORATIVE+YOGA NIDRA MEDITATION w/ Joy & Bill. Sunday, July 10th 6-7:30pm
NEW TO YOGA ? NEW TO RED PEARL? Just $99 for FIRST TIMERS for a month of unlimited yoga classes. Download the MINDBODY APP to your phone to get the deal, or to schedule a class.
Take your practice to new places. Mondays 6:30-7:45pm. Iyengar Yoga with Rosa Santana. This 7 week class focuses on Flexibility. We encourage you to attend all but also welcome to sign up for a single class. MindBody signup now available 3 weeks ahead. Click here.

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Jun 29

Open
Double the Pampering. Double the Bliss.
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Join us on Sunday July 10 for a deep session of Restorative Yoga + 
Yoga Nidra with Joy Michelle and Bill Leonard. Each one an expert in what they do and
these two together=🔥
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Jun 27

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Reposted from @yogarosa
.
 When you find your student preparing for class 🥲
Join Rosa Mondays at 6:30pm and stretch your hamstrings.
Cuando encuentras a tu alumno preparándose para la clase 🥲
Acompaña a Rosa Lunes a las 6:30pm en @redpearlyoga y estira tus esquió tibiales.
#proudmoment #proudteacher #amazingstudents #suptapadangusthasana #yogaprops #stretch #hamstrings #fortlauderdaleyoga #ftlauderdale #wiltonmanors #iyengaryoga

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Jun 24

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Join us for our newest class!

 •Saturdays! • starting this weekend- June 25
•Iyengar Yoga•
•11:00AM — 12:30M•
Anita Osorio, CIYT
.
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.”On Saturdays our feet will carry our heart” …
Register through: Mindbody app .

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Jun 19

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And...see ya tomorrow. 
.
#yoga #fortlauderdale #wiltonmanors

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Jun 18

Open
Join us this Sunday 9am for a free Iyengar class with Anita Osorio. She'll be guest- teaching in Karen G's time slot. 
.
We want you to discover/enjoy the beauty and precision of Iyengar Yoga so we are offering it for free this Sunday only(6/19)
.
Limited space-please sign up on Mind Body app. 
 Note: it will read "Vinyasa" with Karen. (She'll be there but taking class with you). All levels!
.
BTW, we do now offer a regular weekly Iyengar class with Rosa Santana -Mondays 6:30pm!
.
Sign up on MindBody.
.
#iyengaryoga #fortlauderdaleyoga #yogatherapy #alignment #feelgood #redpearlyoga

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Reposted from @zenlifegozeon
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 I’m excited to be hangin at the studio alllll morning tomoro🤩

Thursday morning offerings
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