Red Pearl News (updated 7/18/19)
Join Karen G Sundays at a new time, 9am for a great, full body and mind Vinyasa. We have made some schedule changes. Please go to our Schedule page to view!
New Class with Jessica Lohrey, Tree of India starts 7/27.
2 New Meditation Classes!
MOVEMENT + MEDITATION
Wednesday Mornings 7:30 AM(one hour) and Monday Evenings (75 min) 7:30 PM with Xiomara :
RESTART your week with the perfect combination of movement, stretch and meditation. The first part of the class focuses on slow movement and deep stretches and is followed by an in-depth breath and meditation practice. Learn different styles and methods of meditation to restart and reset your week.
Designed in-house by Karen G. & printed locally! We have different shapes, sizes and designs for both Men & Women. (the tank crops are ADORABLE!) Get ’em while we got ’em. $26 each or 2/$40