Non-heated Yoga since 2002 and back in our OG space in Victoria Park
New Class with Jess Rabolli Green
Slow Flow Wednesdays 9am
Kids’ Yoga with Sonia Molinari
Thursdays 4:30-5:30pm
ages 8-12
Offering 10/17 for free. Sign up on MindBody app.
Kundalini Awakend Energy Activation with Melissa Mucci. Saturday 10/19. 7-8:30pmAn evening to go within, clear the mind of chatter, release tensions from the body, elevate your energy, and heighten self awareness & intuition.
Did you know that a kundalini activation can feel similar to a plant medicine trip-minus all the ugly purging?And unlike psychedelics, you can pull yourself out of an activation at any time rather than being under the influence for hours on end.
This process can help release negative emotions and clear energetic blockages in the body. It is an energetic purge and enables free flow of our energy to help us feel lighter, freer, happier & less stressed.
This can also lead to profound insight of something we are currently working on in our life, for example: breaking unhealthy habits, addictions or repetitive patterns that we can often fall into.
Sometimes during these sessions our body will move involuntarily to help the energy clear out, or we can have visions, or experience emotional release. Every activation is a different experience, and everyone’s experience varies.
This is a process. We are literally rewiring our brain. The more you do it, the deeper you will travel into your subconscious brain to rewrite the story you actually want your life to be, thus eradicating old programming that often keeps us stuck.
Short discussion & introduction to start.
5 min of breathwork followed by a 60 minute Activation.
5 min of breathwork followed by a 60 minute Activation.
All you have to do is lay down, close your eyes & relax.
Music will be played to get you out of your head & into your body.
Music will be played to get you out of your head & into your body.
Kundalini, Tantric, Pranic & Light Body Energies will be activated.
Group integration to close
What are the benefits?
Feel more balanced & energized
Increase vitality & creativity
Enhance intuition & clarity
Reduce stress & anxiety
Release energetic blocks that keep you from moving forward
Reduce & or release physical pain
Deepen your spiritual connection
Experience states of deep peace/bliss
Please fast at least 1 hour prior to Activation
Bring a mat & an eye mask if you have one.
Bring a mat & an eye mask if you have one.