Friday, May 27 7:00-9:00pm
a chakra activation experience
Join Melissa Mucci for a healing journey through the Chakras, using Mudra, Mantra, Sound Healing, Breath & Asana to clear and realign the energy body.
Iyengar Yoga with Rosa Santana
Mondays 6:30-7:45pmbegins June 6th
Iyengar Yoga in the months of June/July will focus on cultivating flexibility. (No flexibility required!)
Iyengar Yoga is characterized by methodical sequencing that aids mobility and creates awareness needed to make progress in postures.
This class is open to all levels of experience, mobility, and fitness levels.
We are 20 somethin’.
We are grateful to have been on this journey with all of you. Even those of you we haven’t yet met!
Known for our small classes, great teachers and nice people, we are in a beautiful, creative space in Wilton Manors where you can feel welcomed, and feel great!
We do not heat our classes and encourage you to build your own heat using breath and focus; That comes from our Ashtanga roots, but we offer many kinds of classes, for many kinds of people.
Come as you are!
We love beginners- try our Gentle or Yin classes to start your Yoga practice.Your first class is $10. And we have a deal to get you going once you get here.
Be sure to ask us about our First Timer Deal.