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Red Pearl Yoga
Red Pearl Yoga
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  • Teachers
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SpecialEvents

Friday, May 27 7:00-9:00pm

Illuminate:
a chakra activation experience
Join Melissa Mucci for a healing journey through the Chakras, using Mudra, Mantra, Sound Healing, Breath & Asana to clear and realign the energy body.

Sign up now open. Limited spaces.

New Classes

rosa santana, iyengar yoga, alignment, yoga, yoga therapy, red pearl yoga, yoga fort lauderdale


Iyengar Yoga with Rosa Santana
Mondays 6:30-7:45pmbegins June 6th

Iyengar Yoga in the months of June/July will focus on cultivating flexibility. (No flexibility required!)

Iyengar Yoga is characterized by methodical sequencing that aids mobility and creates awareness needed to make progress in postures.

This class is open to all levels of experience, mobility, and fitness levels.

red pearl yoga, fort lauderdale , wilton manors

We are 20 somethin’.

We are grateful to have been on this journey with all of you. Even those of you we haven’t yet met!
Join us!
Known for our small classes, great teachers and nice people, we are in a beautiful, creative space in Wilton Manors where you can feel welcomed, and feel great!
We do not heat our classes and encourage you to build your own heat using breath and focus; That comes from our Ashtanga roots, but we offer many kinds of classes, for many kinds of people.
Come as you are!
We love beginners- try our Gentle or Yin classes to start your Yoga practice.Your first class is $10. And we have a deal to get you going once you get here.
Be sure to ask us about our First Timer Deal.

RPY News

Scroll down for latest news. Updated 5/22/22
NEW TO YOGA ? NEW TO RED PEARL? Just $99 for FIRST TIMERS for a month of unlimited yoga classes. Download the MINDBODY APP to your phone to get the deal, or to schedule a class.
NEW CLASS! Take your practice to new places. Mondays Starting June 6th. 6:30-7:45pm. Iyengar Yoga with Rosa Santana.
Wednesdays 7:30pm with Mauritzio is now YIN yoga.
Click here to see descriptions.
We’ve kept extra space between our yoga mats, so no walk-ins. Please use the MindBody app to sign up for classes. Need to reach us for a time-sensitive matter? Leave a vm or text at the studio number. Everything else, send us an email!

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Red Pearl Yoga

redpearlyoga

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Keeping it real since 2001.Small classes. Great teachers.Nice people.

redpearlyoga

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May 25

Open
Let it all go.
Yin Yoga Wednesdays  7:30 pm with Maurizio.
.

The first few minutes of the practice will consist of guided breathwork (pranayama). In each session you'll explore different breathing techniques, noticing the effects on your body and mind. These breathing exercises have different benefits and indications, which will be described during each session. 

This will be followed by a sequence of yin poses held between 3-5 minutes each. Postures are seated, lying down and supported with bolsters, blankets, blocks as needed.  While holding the Yin postures you are encouraged to feel body sensations, changes in breath pattern, and activity in your mind as you melt deeply into the Yin tissues of the tendons, ligaments, fascia, and bones. The use of props and modifications are encouraged as they help to achieve a more passive body, which allows access to the deeper and more subtle tissues; This is like a whole body meditation.

The session ends with a resting pose, savasana, where everything that was done in the class can integrate, creating a blissful sense of calmness and space in the body and the mind.

All levels.

#yin #redpearlyoga
#yoga #letthatshitgo
#yinyoga
#relax
#yogaforeveryone 
#wednesdaysyoga
#wiltonyard
#redpearlyoga
#wiltonmanors

redpearlyoga

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May 25

Open
Reposted from @zenlifegozeon 
.
This is a glimpse of the mudras we will be practicing on Friday night during my meditation event @redpearlyoga .

Mudra is a Sanskrit word which means a symbolic hand gesture that has the power of producing joy and happiness.  The position of our hands has the ability to influence energy of our physical, emotional, and spiritual body. They can help mind body connection, soothe pain, stimulate endorphins , change the mood & increase our vitality. 

There are said to be close to 399 of them in existence. Each one has a different function & benefit. I find this ancient practice truly fascinating &  I would love to share it with you. We will be holding these mudras while chanting mantra for a few minutes per each chakra, as well as doing a bit of breathwork & a restorative yoga pose that all correspond to each specific chakra. This will help open, balance, clear & activate the energy centers in our bodies.

I’d love to practice this with you & share this magical experience as much as I can! 

✨ILLUMINATE ✨ A chakra activation experience

Join us this Friday night, May 27
7-9pm 
Click link in bio for tickets

#riseup #redpearlyoga #miami #fortlauderdale  #meditation #lightbringer #purepositiveenergy #allthefeels #kundalinienergy #energywork #chakras #mudras #mudrasandmantras #electricity #tapintoyourpower #mysticism #bliss #joy #connection #divinity #devotion #magic #intuition #ecstasy #transformation #elevate #ancienttechnology #trust #love #breathe

redpearlyoga

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May 24

Open
Sorry. We just can't help cracking ourselves up.
But seriously, May 27th-this Friday- Chakra Meditation with Melissa  Mucci 7-9pm
.
2 Hours of Bliss.
.
A few spots left. Learn more and sign up on our website events page. www.redpearlyoga.com
.
 Or click link in our IG bio.

redpearlyoga

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May 24

Open
We have the ultimate chill pill.
.
Yin Yoga with Maurizio 
.
Wednesdays 7:30pm
.

The first few minutes of the practice will consist of guided breathwork (pranayama). In each session you'll explore different breathing techniques, noticing the effects on your body and mind. These breathing exercises have different benefits and indications, which will be described during each session. 

This will be followed by a sequence of yin poses held between 3-5 minutes each. Postures are seated, lying down and supported with bolsters, blankets, blocks as needed.  While holding the Yin postures you are encouraged to feel body sensations, changes in breath pattern, and activity in your mind as you melt deeply into the Yin tissues of the tendons, ligaments, fascia, and bones. The use of props and modifications are encouraged as they help to achieve a more passive body, which allows access to the deeper and more subtle tissues; This is like a whole body meditation.

The session ends with a resting pose, savasana, where everything that was done in the class can integrate, creating a blissful sense of calmness and space in the body and the mind.

All levels. Signup on MindBody app.

#yin #yinyoga
#yoga
#relax
#yogaforeveryone 
#wednesdayyoga
#wiltonyard
#redpearlyoga
#wiltonmanors
#wiltonmanorsyoga
#chillpill  #fortlauderdale #flaglervillage

redpearlyoga

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May 23

Open
Sometimes you just have to take a fall to get to new heights.
.
(it also helps to grunt like a beast and laugh about it)
.
Thanks to @fightersquadron for the capture. And to @katedufortbrescia for the wonderful class that got me warmed up just right.
.
#keepingitreal #redpearlyoga #forearmstand
#letyourbodytalk

redpearlyoga

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May 17

Open
Yoga is about balance. 
Not just physical but in all aspects of your life. 
.

Join Christine this Wednesday 

Two to choose!
9:00am Healing Slow Flow
6:00pm Vinyasa Flow
Also teaching this coming Sunday 11:00 Gentle 
.
Can't make those times? How about 
.
11am Gentle  with Kate
.
4:30pm Gentle , cash class with Amy
.
7:30pm Vin to Yin with Maurizio 

#Balance
#HealingYoga
#HealYourBodyHealYourMind
#LetTheLoveIn
#YogaForEveryBody
#YogaEveryDay
#BeTheChange
#LoveLightJoy
#ChooseKindness
#FeelGoodFlow
#Goraksasana
#wiltonyard 
#redpearlyoga 

Photo credit : Kathy Hundley
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