Restorative Yoga + Yoga Nidra Meditation
with Joy Michelle &
Bill Leonard
Friday July 10th 6:00-7:30pm
double the pampering,
double the bliss…
Iyengar Yoga
Rosa Santana
Mondays 6:30-7:45pm
Anita Osorio Saturdays 11am-12:30pm
June/July Monday Focus:
Flexibility (we’ll meet you where you are)
Saturday Focus:
Standing postures
Iyengar Yoga is known for detailed action & sequencing that aids in mobility and creates awareness needed to make progress in postures. All levels welcome.
Sign up here up to 3 weeks ahead.
Mondays 6
We are 20 somethin’.
We are grateful to have been on this journey with all of you. Even those of you we haven’t yet met!
Join us!
Known for our small classes, great teachers and nice people, we are in a beautiful, creative space in Wilton Manors where you can feel welcomed, and feel great!
We do not heat our classes and encourage you to build your own heat using breath and focus; That comes from our Ashtanga roots, but we offer many kinds of classes, for many kinds of people.
Come as you are!
We love beginners- try our Gentle or Yin classes to start your Yoga practice.Your first class is $10. And we have a deal to get you going once you get here.
Be sure to ask us about our First Timer Deal.