Our Schedule

Because of limited Safe Distancing capacity, ONLY paid reservations will be able to register. (cash classes can sign up unpaid and still pay cash, exact change please) Register for class HERE

Please sign up for, or update your account in the MINDBODY app.  If you cancel within 4 hours of the class you will be charged $15(unlimited package holders)  or will be charged for that single/pkg class. No refunds or credits. For now we have to do it this way.

***Updated daily /weekly schedule is on MINDBODY(app or website) Below is just a general guide during these times.

Check-in: Lobby doors open 15 minute before class. While you wait, explore the garden or one of our neighbor cafes while we get our sweet space ready for you.

Late to Class? Studio doors locked 10 minutes after class begins for your safety and our students’ practice.


9:00am-10:00am ~ Minimalist Vinyasa /instructor: Kate
**4:30pm-5:30pm ~ Gentle /instructor: Amy  $10 cash  exact change pls
6:30pm-7:30pm~ Ashtanga Vinyasa Guided/ Juan Carlos


11:00am-12:00pm~Gentle /instructor: Linda
**4:30pm-5:30pm ~ Vinyasa /instructor: Melissa $10 cash  exact change pls
6:30pm-7:30pm ~ Vinyasa /instructor: Adam


9:00am-10:00am ~ Healing Slow Flow/ Instructor: Christine
11:00am-12:00pm ~ Vinyasa /instructor: Kate
**4:30pm-5:00pm~Gentle /instructor:  Amy $10 cash exact change pls .
6:30pm-7:30pm~Vinyasa /instructor: Christine


11:00am-12:00pm~Gentle//instructor: Linda
1:00pm-2:00pm~ Lunch Hour Vinyasa/ Instructor: Melissa $10 cash, exact change pls
6:30pm-7:30pm~ Vinyasa /instructor: Kate


9:00am-10:00am ~ Vinyasa /instructor: Kate
11:00am-12:00am ~Gentle /instructor: Laura


9:00am-10:30am ~ Gentle /instructor: Allie
11:00am-12:00pm ~ Vinyasa /instructor: Dannew!


9:00am-10:00am ~ Vinyasa /instructor: Karen G
(note: some Sundays at 9 will be Ashtanga with Greg-See MindBody app for schedule)
11:00-12:00pm~Gentle/instructor: Melissa
4:00pm-5:00pm~  Vinyasa Hour /instructor: Amy

** = $10 cash class please bring exact change. No credit cards for cash classes.

Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!

Pre paid Registration is required . Sign up/pay for class here. NO walk-ins at this time.