Our Schedule
Classes are non-heated, walk-ins welcome!
Doors open 15 minutes before class. Running Late ? Studio doors locked 10 minutes after class begins. Gotta keep the peace.
BOOK A CLASS HERE or VIEW MOST UP TO DATE SCHEDULE
Below is our GENERAL Schedule-subject to change.Some teachers traveling or out on handling life, but we’ve got it covered! MindBody app will give the most updated-Please check before coming in for any changes.
Monday
9am Vinyasa- Follow the Yogi ~ Kate
11am nothing currently offered. Check back soon.
6pm Ashtanga Vinyasa~ Greg/Silvie
7:30pm Restorative ~Erika NEW! Starts 12/2
Tuesday
9am Vinyasa ~ Erika
11am Gentle ~ Linda
6pm Yin ~ Joy Michelle NEW!
7:30pm Gentle~Greg/benefits One Hand Care($10 & up)
Wednesday
9am Slow Flow~Jess
11am Gentle ~ Kate
6pm Vinyasa ~ Christine
7:30pm Movement + Meditation~ Joy starting 11/20 NEW!
Thursday
9am Vinyasa ~Joy Michelle-starting 11/14/24! NEW!
11am Slow Flow ~ Linda
4:15pm Kids’ Yoga(one hour) ~ Sonia Molinari NEW!
6pm Ashtanga Vinyasa ~ Jess Rabolli Green
8pm Candlelit R+R(restorative & reiki) ~ Emm
Friday
9am Vinyasa ~ Kate
11am Gentle ~ Christine
Saturday
10am Vinyasa~Christine
12pm Gentle ~ Torch
Sunday
9am Vin, Yin & Sound Bath~Emmy
11am Gentle ~ Melissa
BOOK A CLASS HERE or VIEW MOST UP TO DATE SCHEDULE
Sometimes a scheduled instructor is unavailable and another teacher covers the class. We do not announce those changes unless they are for an extended amount of time. Our excellent subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!