Our Schedule

View our schedule below.
Book (and pay for)classes on the MindBody app. Or just show up!
First Time? Please arrive 10-15 minutes early for check in and to get your new favorite spot.

MOVING to Wilton Manors. OPENING date is Wednesday 11/20/19 at 2449 NE 13th Avenue, Wilton Manors 33305

All classes are ON as scheduled at our Flagler Village location through 11/19/19(904 N Flagler Drive, FTL 33304)

Check-in: Lobby doors open 15 minute before class. While you wait, explore our colorful mural walls or one of our neighbor cafes while we get our sweet space ready for you.

Late to Class? Lobby doors locked 10 minutes after class begins for your safety and our students’ practice.


9:00am-10:30am ~ Minimalist Vinyasa /instructor: Kate
11:00am-12:30pm ~ Gentle /instructor: Laura
**4:30pm-5:45pm ~ Gentle /instructor: Amy  $10 cash  exact change pls
6:00pm-7:15pm ~  Vin to Yin /instructor: Sharikay(changes to Roberta/Vinyasa on 11/25)


9:00am-10:00am~Vinyasa Hour /instructor: Jenessa
11:00am-12:30pm~Gentle /instructor: Linda
**4:30pm-5:45pm ~ Vinyasa /instructor: Melissa $10 cash  exact change pls
6:00pm-7:30pm ~ Vinyasa /instructor: Allie  
7:30pm-8:45pm ~ Gentle /instructor: Allie


9:00am-10:30am ~ Gentle /instructor: Keegan
11:00am-12:30pm ~ Vinyasa /instructor: Kate
**1:00pm-2:00pm~Lunch Hour Vinyasa /instructor: Melissa  $10 cash exact change pls
**4:30pm-5:45pm~Gentle /instructor:  Amy $10 cash exact change pls .
6:00pm-7:15pm~Vinyasa /instructor: Roberta instructor swap!
7:30pm-8:45pm~Pre Natal /instructor: Keegan


9:00am-10:00am~ Vinyasa Hour /instructor: Jenessa
11:00am-12:30pm~Gentle//instructor: Linda
3:00pm-4:00pm~ Connected Warrior, a Free Class for Active and Retired Military
**4:30pm-5:45pm~Vin to Yin /instructor: Keegan  $10 cash 
6:00pm-7:15pm~ Vinyasa /instructor: Kate
7:30pm-8:45pm~Restorative Fusion/instructor: Bill Leonard  New!


9:00am-10:30am ~ Vinyasa /instructor: Kate
11:00am-12:30am ~Gentle /instructor: Laura
**4:30pm-5:45pm~ Vinyasa /instructor: Linda $10 cash


9:00am-10:30am ~ Gentle /instructor: Chloe
11:00am-12:30pm ~ Vinyasa /instructor: Adam


9:00am-10:30am ~ Vinyasa /instructor: Karen G
11:00-12:30pm~Gentle/instructor: Jessica Lohrey
1:00pm-2:15pm~Yin Yoga /instructor: Laura 
4:00pm-5:00pm~  Vinyasa Hour /instructor: Amy

** = $10 cash class please bring exact change. No credit cards for cash classes.

Look for changes to our schedule on the NEWS TICKER  feature on our home page. Get advance notice of sales and events as well as changes when you sign up for our email newsletter.
Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!