Our Schedule
Our floor is marked for mats 6-10 ft apart, so we do require advance sign up since there are fewer spaces. No walk ins.
Register for classes by downloading the MindBody app on your phone. Search for our studio. Log in or create a profile to sign up and pay for classes. (up to one week ahead)
Please sign up at least 75 minutes before class so we know to expect you. Otherwise, we may take the day off.
Below is a general guide to our schedule.
Updated daily schedule is on MINDBODY App. Due to current situation in FL classes may be canceled on short notice-so use the app to stay informed. NO walk ins.
Lobby doors open 15 minutes before class. While you wait, explore the garden and our neighboring cafes while we get our sweet space ready for you.
Late to Class? Studio doors locked 10 minutes after class begins .
MONDAY–no walk-ins
9:00am-10:15am ~ Minimalist Vinyasa / instructor: Kate
11:00am-12:15pm~ Gentle / instructor: Laura
**4:30pm-5:30pm ~ Gentle / instructor: Amy $10 cash exact change pls
6:30pm~7:45pm~ Restorative Remix/instructor: Hannah Currently on pause…back soon!
TUESDAY –no walk-ins
9:00am-10:15am`Vinyasa w new instructor- coming soon
11:00am-12:15pm~Gentle / instructor: Linda
**4:30pm-5:30pm ~ Vinyasa / instructor: Laura $10 cash exact change pls
6:00pm-7:15pm ~ Yin / instructor: Melissa
WEDNESDAY –no walk-ins
9:00am-10:15am ~ Healing Slow Flow / Instructor: Christine
11:00am-12:15pm ~ Gentle / instructor: Kate
**4:30pm-5:30pm~Gentle / instructor: Amy $10 cash exact change pls .
6:00pm-7:15pm~Vinyasa / instructor: Christine
7:30pm-8:45pm Vin to Yin/ instructor: Maurizio New! Starts 1/12/22
THURSDAY –no walk-ins
11:00am-12:15pm~Gentle / instructor: Linda
**4:30pm-5:30pm~Yin / instructor: Laura $10 cash, exact change pls.
6:30pm-7:45pm~ Vinyasa /instructor: Kate
FRIDAY –no walk-ins
9:00am-10:15am ~ Vinyasa /instructor: Kate
11:00am-12:15pm ~Gentle / instructor: Laura
**4:30pm-5:30pm ~Vinyasa / instructor: Linda $10 Cash, exact change pls
SATURDAY –no walk-ins
9:00am-10:15am ~ Gentle / instructor: Allie
11:00am-12:15pm ~ Vinyasa /instructor: Dan
SUNDAY –no walk-ins
9:00am-10:15am ~ Vinyasa / instructor: Karen G
11:00-12:15pm~Gentle / instructor: Melissa
5:00-615pm~ Deep Stretch / instructor: Laura NEW!
** = $10 cash class please bring exact change. No credit cards for cash classes, however, you may sign up unpaid online. Package holders- we will return a class to your package if you choose to pay the cash fee. Remind us.
Sometimes a scheduled instructor is unavailable and another teacher covers the class. We do not announce those changes unless they are for an extended amount of time. Our excellent subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!
Pre Registration is required. (75 minutes in advance if you can ) Sign up and pay for classes on the MindBody app.
NO walk-ins at this time.