Our Schedule

Our floor is marked for mats 6-10ft apart, so we do require advance sign up since there are fewer spaces. No walk ins.

Register for classes by downloading the MindBody app on your phone. Search for our studio. Log in or create a profile to sign up and pay for classes. (up to one week ahead)

Please sign up at least 75 minutes before class so we know to expect you. Otherwise, we may take the day off.

Below is a general guide to our schedule.
Updated daily schedule is on MINDBODY App.

Lobby doors open 15 minutes before class. While you wait, explore the garden and our neighboring cafes while we get our sweet space ready for you.

Late to Class? Studio doors locked 10 minutes after class begins .

MONDAY–no walk-ins

9:00am-10:15am ~ Minimalist Vinyasa / instructor: Kate
11:00am-12:15pm~ Gentle / instructor: Laura
**4:30pm-5:30pm ~ Gentle / instructor: Amy  $10 cash  exact change pls

TUESDAY –no walk-ins

11:00am-12:15pm~Gentle / instructor: Linda
**4:30pm-5:30pm ~ Vinyasa / instructor: Melissa $10 cash  exact change pls
6:00pm-7:15pm ~ Yin / instructor: Melissa 

WEDNESDAY –no walk-ins

9:00am-10:15am ~ Healing Slow Flow / Instructor: Christine
11:00am-12:15pm ~ Gentle / instructor: Kate
**4:30pm-5:30pm~Gentle / instructor:  Amy $10 cash exact change pls .
6:00pm-7:15pm~Vinyasa / instructor: Christine

THURSDAY  –no walk-ins

11:00am-12:15pm~Gentle / instructor: Linda
**4:30pm-5:30pm~Yin / instructor: Laura $10 cash, exact change pls.
6:30pm-7:45pm~ Vinyasa /instructor: Kate

FRIDAY –no walk-ins

9:00am-10:15am ~ Vinyasa  /instructor: Kate
11:00am-12:15pm ~Gentle / instructor: Laura
**4:30pm-5:30pm ~Vinyasa / instructor: Linda $10 Cash, exact change pls

SATURDAY –no walk-ins

9:00am-10:15am ~ Gentle / instructor: Allie
11:00am-12:15pm ~ Vinyasa  /instructor: Dan

SUNDAY –no walk-ins

9:00am-10:15am ~ Vinyasa / instructor: Karen G
11:00-12:15pm~Gentle / instructor: Melissa

** = $10 cash class please bring exact change. No credit cards for cash classes. You may sign up unpaid online. Package holders- we will return a class to your package if you choose to pay the cash fee. Remind us.

Sometimes a scheduled instructor is unavailable and another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our excellent subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!

Pre Registration is required. (75 minutes in advance if you can ) Sign up and pay for classes on the MindBody app.
NO walk-ins at this time.