Our Schedule

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View our schedule below. Book classes on the MindBody app. Or just show up! First Time? Please arrive 10-15 min early for check in and to get your favorite spot.

Free Parking in our lot, or the large lots across 9th.

Check-in: Lobby doors open 15 minute before class. While you wait, explore our colorful mural walls or one of our neighbor cafes while we get our sweet space ready for you.

Late to Class? Lobby doors locked 10 minutes after class begins for your safety and our students’ peaceful practice.

MONDAY

7:30am-8:30am ~Vinyasa Hour/instructor: Xiomara
9:00am-10:30am ~ Minimalist Vinyasa /instructor: Kate
11:00am-12:30pm ~ Gentle /instructor: Laura
**4:30pm-5:45pm ~ Gentle /instructor: Amy  $10 cash  exact change pls
6:00pm-7:15pm ~  Vin to Yin /instructor: Sharikay

TUESDAY

9:00am-10:00am~Vinyasa Hour /instructor: Veronica
11:00am-12:30pm~Gentle /instructor: Linda
1:00pm-2:00pm Lunch Hour Vinyasa /instructor:Laura
**4:30pm-5:45pm ~ Vinyasa /instructor: Melissa $10 cash  exact change pls
6:00pm-7:30pm ~ Vinyasa /instructor: Allie  
7:30pm-8:45pm ~ Gentle /instructor: Allie

WEDNESDAY

7:30am-8:30am~ Vinyasa Hour /instructor: Xiomara
9:00am-10:30am ~ Gentle /instructor: Keegan
11:00am-12:30pm ~ Vinyasa /instructor: Kate
**1:00pm-2:00pm~Lunch Hour Vinyasa /instructor: Melissa  $10 cash exact change pls
**4:30pm-5:45pm~Gentle /instructor:  Amy $10 cash exact change pls .
6:00pm-7:30pm~Vinyasa /instructor: Chloe
7:30pm-8:45pm~Pre Natal /instructor: Keegan

THURSDAY

9:00am-10:00am~ Vinyasa Hour /instructor: Veronica
11:00am-12:30pm~Gentle//instructor: Linda
1:00pm-2:00pm~ Lunch Hour Vinyasa /instructor: Laura
3:00pm-4:00pm~ Connected Warrior, a Free Class for Military & their Families
**4:30pm-5:45pm~Vin to Yin /instructor: Keegan  $10 cash 
6:00pm-7:15pm~ Vinyasa /instructor: Kate
7:30pm-8:45pm~ R&R(Restorative & Reiki)/instructor: Hannah

FRIDAY

7:30am-8:30am~ Vinyasa Hour /instructor: Xiomara
9:00am-10:30am ~ Vinyasa /instructor: Kate
11:00am-12:30am ~Gentle /instructor: Laura
**4:30pm-5:45pm~ Vinyasa /instructor: Linda $10 cash

SATURDAY

9:00am-10:30am ~ Gentle /instructor: Chloe
11:00am-12:30pm ~ Vinyasa /instructor: Adam
4:00pm-5:00pm~ Vinyasa Hour /instructor: Janelle

SUNDAY

9:00am-10:15am~Alignment /instructor: Maral  
11:00am-12:30am ~ Vinyasa /instructor: Karen G
1:00pm-2:15pm~Yin Yoga /instructor: Laura 
4:00pm-5:00pm~  Vinyasa Hour /instructor: Amy

** = $10 cash class please bring exact change. No credit cards for cash classes.

Look for changes to our schedule on the NEWS TICKER  feature on our home page. Get advance notice of sales and events as well as changes when you sign up for our email newsletter.
Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!