Our Schedule

This ongoing schedule is subject to change due to life. We do our best to update you via website.
Look for info updated on the NEWS TICKER  feature and on our home page. Sign up for our email.


Check-in: Lobby doors open 15 minute before class. While you wait, explore the gardens or one of our neighbor cafes while we get our sweet space ready for you.

Late to Class? Studio doors locked 10 minutes after class begins for your safety and our students’ practice.


MONDAY

9:00am-10:30am ~ Minimalist Vinyasa /instructor: Kate
11:00am-12:30pm ~ Gentle /instructor: Laura
**4:30pm-5:45pm ~ Gentle /instructor: Amy  $10 cash  exact change pls
6:00pm-7:15pm Vinyasa /instructor: Roberta Through Jan 30…THEN...
6:30pm-7:45pm~ Ashtanga Vinyasa, Guided by Juan Carlos Galan-starts FEB 3. ALL LEVELS!

TUESDAY

9:00am-10:00am~Vinyasa Hour /instructor: Karen G
11:00am-12:30pm~Gentle /instructor: Linda
**4:30pm-5:45pm ~ Vinyasa /instructor: Melissa $10 cash  exact change pls
6:00pm-7:30pm ~ Vinyasa /instructor: Joy
7:30pm-8:45pm ~ Gentle /instructor: Allie

WEDNESDAY

9:00am-10:30am ~ Gentle /instructor: Keegan
11:00am-12:30pm ~ Vinyasa /instructor: Kate
**1:00pm-2:00pm~Lunch Hour Vinyasa /instructor: Melissa  $10 cash exact change pls
**4:30pm-5:45pm~Gentle /instructor:  Amy $10 cash exact change pls .
6:00pm-7:15pm~Vinyasa /instructor: Roberta
7:30pm-8:45pm~Pre Natal /instructor: Keegan

THURSDAY

9:00am-10:00am~ Vinyasa Hour /instructor: Joy
11:00am-12:30pm~Gentle//instructor: Linda
3:00pm-4:00pm~ Connected Warrior, a Free Class for Active and Retired Military
**4:30pm-5:45pm~Vin to Yin /instructor: Keegan  $10 cash 
6:00pm-7:15pm~ Vinyasa /instructor: Kate
7:30pm-8:45pm~Restorative Fusion/instructor: Bill   New!

FRIDAY

9:00am-10:30am ~ Vinyasa /instructor: Kate
11:00am-12:30am ~Gentle /instructor: Laura
**4:30pm-5:45pm~ Vinyasa /instructor: Linda $10 cash

SATURDAY

9:00am-10:30am ~ Gentle /instructor: Chloe
11:00am-12:30pm ~ Vinyasa /instructor: Adam

SUNDAY

9:00am-10:30am ~ Vinyasa /instructor: Karen G
11:00-12:30pm~Gentle/instructor: Jessica
1:00pm-2:15pm~Yin Yoga /instructor: Laura 
4:00pm-5:00pm~  Vinyasa Hour /instructor: Amy

** = $10 cash class please bring exact change. No credit cards for cash classes.


Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!