Our Schedule

All classes are “MASK OPTIONAL” at this time.

During covid, due to our 10ft spacing, we require advance sign up. NO WALK INS.

Register for classes by downloading the MindBody app on your phone. Search for our studio. Create a profile and sign up and pay for classes.

($10 cash class students without a class package can sign up online unpaid, and pay cash upon arrival. Or, if you use a 5/10/20 class package to sign in on the app, we will reinstate that class once you pay for the cash class. Unlimited packages do include $10 cash classes )

Please sign up at least 75 minutes ahead so we know to expect you. Otherwise, we may take the day off. Registration open for classes up to one week in advance.

Below find a general guide to our schedule.
Updated daily schedule is on MINDBODY App.

Check-in: Lobby doors open 15 minute before class. While you wait, explore the garden and our neighboring cafes while we get our sweet space ready for you.

Late to Class? Studio doors locked 5 minutes after class begins for everyone’s safer practice.

MONDAY–no walk-ins

9:00am-10:00am ~ Minimalist Vinyasa / instructor: Kate
11:00am-12:00pm~ Gentle / instructor: Laura
**4:30pm-5:30pm ~ Gentle / instructor: Amy  $10 cash  exact change pls
6:30pm-7:30pm~ Ashtanga /instructor: Greg

TUESDAY –no walk-ins

11:00am-12:00pm~Gentle / instructor: Linda
**4:30pm-5:30pm ~ Vinyasa / instructor: Melissa $10 cash  exact change pls
6:00pm-7:00pm ~ Yin / instructor: Melissa 

WEDNESDAY –no walk-ins

9:00am-10:00am ~ Healing Slow Flow / Instructor: Christine
11:00am-12:00pm ~ Vinyasa / instructor: Kate
**4:30pm-5:30pm~Gentle / instructor:  Amy $10 cash exact change pls .
6:30pm-7:30pm~Vinyasa / instructor: Christine

THURSDAY  –no walk-ins

11:00am-12:00pm~Gentle / instructor: Linda
**4:30pm-5:30pm~Yin / instructor: Laura $10 cash, exact change pls.
6:30pm-7:30pm~ Vinyasa /instructor: Kate

FRIDAY –no walk-ins

9:00am-10:00am ~ Vinyasa  /instructor: Kate
11:00am-12:00am ~Gentle / instructor: Laura
**4:30pm-5:30pm ~Vinyasa / instructor: Linda $10 Cash, exact change pls

SATURDAY –no walk-ins

9:00am-10:30am ~ Gentle / instructor: Allie
11:00am-12:00pm ~ Vinyasa  /instructor: Dan

SUNDAY –no walk-ins

9:00am-10:00am ~ Vinyasa / instructor: Karen G
11:00-12:00pm~Gentle / instructor: Melissa
5:00pm-6:00pm~  Vinyasa / instructor: Ashley

** = $10 cash class please bring exact change. No credit cards for cash classes.

Sometimes a scheduled instructor is unavailable and another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our excellent subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!

Pre Registration is required. (75 minutes in advance if you can ) Sign up and pay for classes on the MindBody app.
NO walk-ins at this time.