Our Schedule

Please sign up for classes at least 90 minutes prior to start time. Due to limited capacity and safety procedures, we require pre-registrationr /pay online for classes. ($10 cash m-fr classes can sign up unpaid and pay cash upon arrival Register for class HERE

Please sign up for, or update your account in the MINDBODY app.  If you cancel within 4 hours of the class you will be charged $15 (unlimited package holders)  or class deducted from your 5, 10 or 20 class package. No refunds or credits. For now we have to do it this way.

***Updated daily schedule is on MINDBODY(app or website) Below is just a general guide during these times.

Check-in: Lobby doors open 15 minute before class. While you wait, explore the garden or one of our neighbor cafes while we get our sweet space ready for you.

Late to Class? Studio doors locked 5 minutes after class begins for your safety and our students’ practice.

MONDAY-no walk-ins

9:00am-10:00am ~ Minimalist Vinyasa / instructor: Kate
11:00am-12:00pm~ Gentle / instructor: Laura
**4:30pm-5:30pm ~ Gentle / instructor: Amy  $10 cash  exact change pls
6:30pm-7:30pm~ Ashtanga /instructor: Greg Nardi

TUESDAY -no walk-ins

11:00am-12:00pm~Gentle / instructor: Linda
**4:30pm-5:30pm ~ Vinyasa / instructor: Melissa $10 cash  exact change pls
6:30pm-7:30pm ~ Yin / instructor: Melissa instructor swap

WEDNESDAY -no walk-ins

9:00am-10:00am ~ Healing Slow Flow / Instructor: Christine
11:00am-12:00pm ~ Vinyasa / instructor: Kate
**4:30pm-5:30pm~Gentle / instructor:  Amy $10 cash exact change pls .
6:30pm-7:30pm~Vinyasa / instructor: Christine

THURSDAY  -no walk-ins

11:00am-12:00pm~Gentle / instructor: Linda
**1:00pm-2:00pm~ Lunch Hour Vinyasa / Instructor: Melissa $10 cash, exact change pls
**4:30pm-5:30pm~Yin / instructor: Laura $10 cash, exact change pls.new!
6:30pm-7:30pm~ Vinyasa /instructor: Kate

FRIDAY -no walk-ins

9:00am-10:00am ~ Vinyasa  /instructor: Kate
11:00am-12:00am ~Gentle / instructor: Laura
**4:30pm-5:30pm ~Vinyasa / instructor: Linda $10 Cash, exact change pls

SATURDAY -no walk-ins

9:00am-10:30am ~ Gentle / instructor: Allie
11:00am-12:00pm ~ Vinyasa  /instructor: Dan

SUNDAY -no walk-ins

9:00am-10:00am ~ Vinyasa / instructor: Karen G
11:00-12:00pm~Gentle / instructor: Melissa
4:00pm-5:00pm~  Vinyasa Hour / instructor: Amy

** = $10 cash class please bring exact change. No credit cards for cash classes.

Sometimes a scheduled instructor is unavailable and another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!

Pre paid Registration is required . Sign up/pay for class here.
NO walk-ins at this time.