Sound Bath, Somatic Movement and Breathwork Experience with Matt Herren

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sound bath, matt herren, Red Pearl Yoga, Somatic Movement, Meditation, non heated yoga
Calendar
Tickets
When:
September 30, 2023 @ 7:00 pm – 9:00 pm
2023-09-30T19:00:00-04:00
2023-09-30T21:00:00-04:00
Where:
Red Pearl Yoga
Cost:
50.00
Sound Bath, Somatic Movement and Breathwork Experience with Matt Herren @ Red Pearl Yoga

Sound Bath, Somatic Movement + Breath-work 

Tap into your innate ability to harmonize, heal and restore your mind and body!

7:00-9:00pm on Saturday September 30th

Matt Herren guides a conscious breath and somatic movement practice, followed by an immersive sound bath journey.

The breath-work incorporates elements spanning Ayurvedic and Traditional Chinese Medicine (TCM) – such as Yoga Kriyas, Pranayama and Qigong. The combined movement, conscious breath and sound bath work synergistically to aid in the removal of mental and physical impurities, flush out toxins and optimize the flow of vital life force energy – ‘Prana’ or ‘Qi’.

Matt Herren is a certified yoga teacher, breath-work guide, percussionist, and longtime student of longevity practices.

$50

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Sound Bath, Somatic Movement and Breathwork Experience with Matt Herren

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