chiropractor, yoga teacher, back pain, red pearl yoga, yoga fort lauderdale, beach yoga

MARITZA PAZ-FERNANDEZ

Maritza finds teaching yoga to be a natural extension of her work as a chiropractor. For 30+ years she has been recommending yoga to patients as a way to support their alignment and maintain their vitality in all seasons of life. She found and fell in love with her own practice about 7 years ago. Thoughts of teaching others how to safely and gently move their bodies started to percolate and she became a certified Breath Coach and Gravity Yoga instructor during the pandemic.
Maritza is a RYT 200 and graduate of the Mission Yoga Teacher training with Shay Palmer and Amanda White. She loves to share her joy of movement in her classes, private work and retreats.

Take 5:

  1. Favorite place to meditate?
    In bed.
  2. How did you discover yoga?
    Curiosity.
  3. What have you given up that still tempts you?
    Nothing. If I gave it up, it no longer tempts me.
  4. Favorite food?
    Slow Food, quality food, food that is an experience.
  5. Who or what inspires you?
    Jesus.