Our Schedule
Classes are non-heated, walk-ins welcome!
Doors open 15 minutes before class. Running Late ? Studio doors locked 10 minutes after class begins. Gotta keep the peace.
BOOK A CLASS HERE or VIEW MOST UP TO DATE SCHEDULE
Below is our GENERAL Schedule-subject to change.Some teachers traveling or out handling life, but we’ve got it covered! MindBody app schedule is most updated-Please check for changes in MB before you head over.
Monday
9am Vinyasa~ Follow the Yogi ~ Kate
11am Mat Pilates~ Mary E. Wright~ NEW! starts 12/1/25
6:30pm Full Body Flow~Silvie
Tuesday
9am Vinyasa ~ Mary E. Wright NEW! starts 12/2/25
11am Gentle ~ Linda
4:30pm $10 CASH class-Full Body Flow~Paige
6pm Yin~ Maurizio
7:30pm by donation Gentle to Benefit One Hand Care ~Greg Nardi NEW!
Wednesday
9am Slow Flow~Jess
11am Gentle ~ Kate
6pm Vinyasa ~ Christine
Thursday
9am $10 CASH class-Vinyasa~ Jess
11am Slow Flow ~ Linda
4:30pm $10 CASH class, Gentle~ Paige
7:30pm Candlelit R+R(restorative & reiki) Karen R.
Friday
9am Vinyasa ~ Kate
11am Gentle ~ Christine
Saturday
10am Vinyasa~Christine
12pm Gentle ~ Torch
Sunday
9am Vinyasa~ NEW! David Frankel
11am Gentle ~ Melissa
BOOK A CLASS HERE or VIEW MOST UP TO DATE SCHEDULE
Sometimes a scheduled instructor is unavailable and another teacher covers the class. We do not announce those changes unless they are for an extended amount of time. Our excellent subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!