For information on (scheduled)class cancellations or holiday hours refer to the NEWS TICKER feature on left of each webpage! You can also sign up for our emailer announcements, check our Facebook page. Remember to read the posts on the lobby chalkboard so you are aware of upcoming changes.
* = Community Class (by donation--$5 minimum suggested)
Denotes Studio Blue = Denotes Studio Red =
Late to Class? If you are more than 10 minutes late for class, you will not be admitted into the classroom.This is first, for your own safety, and secondly, in consideration of the other students' practice; It is distracting to them and to the teacher. If there is no one at the desk, you will find the lobby doors locked.
9:00am ~ Minimalist Vinyasa /instructor: Kate
11:00am ~ Vinyasa /instructor: Tamara
4:30pm ~ Gentle Hatha /instructor: Erika
6:00pm ~ Pre Natal /instructor: Jayne 1st Mondays-"Birthing Buddy" Option: bring someone special to work with on breathing/stretching.
6:00pm ~ Ashtanga Vinyasa Guided Full Primary /instructor: Allie
7:30pm~ Vinyasa/instructor: Adam
8:00pm~ *Meditation by Donation /instructor: Rhea NEW!
11:00am~Gentle Hatha/Instructory: Erika
4:30pm ~ Core Power Hour /instructor: Tamara
4:30pm ~ Kids Yoga (ages 4+) /instructor: Cookie
6:00pm ~ Ashtanga Vinyasa Modified Primary/instructor: Allie
7:30pm ~ Gentle Hatha /instructor: Allie
9:00am ~ Vinyasa /instructor: Adam
11:00am ~ Vinyasa /instructor: Kate
4:30pm ~ *Vinyasa by Donation/instructor: Erika
6:00pm~ Ashtanga Vinyasa Modified Second/instructor: Silvie Gausman NEW! starts 4/17
6:30pm~ Core Power - Slow Stretch /instructor: Erika
7:30pm~*Slow Flow- by Donation/ instructor: Jessica
9:00am~ Slow Flow Vinyasa/instructor: Tamara
11:00am~Therapeutic Flow/instructor: Ernesto-NEW! Starts May 16
3:00pm~ Connected Warrior, a Free Class for Military and their Families
4:30pm~ Vinyasa/instructor: Ernesto
6:30pm~ Vinyasa/instructor: Kate
7:30pm~Yin Yoga/instructor: Adam
9:00am ~ Vinyasa /instructor: Kate
11:00am ~Gentle Hatha /instructor: Tamara
6:00pm ~ Vinyasa /instructor: Tamara
9:00am ~ Ashtanga Vinyasa Guided Full Primary /instructor: Allie
10:00am ~ Gentle Hatha /instructor: Erika
11:00am ~ Vinyasa /instructor: Adam
8:30am~ Hatha Flow/instructor: Ernesto Bustamante New
10:00am ~ Vinyasa /instructor: David
12:00pm ~ Slow Flow /instructor: Ilana
For information on (scheduled)class cancellations or holiday hours read the NEWS TICKER feature on left of each webpage! You can also sign up for our emailer announcements and check the notices posted at studio chalkboard.
There are times a scheduled instructor is unavailable and another teacher covers their class. We do not announce those changes unless they are for an extended amount of time. Our qualified subs(mostly our own teachers) will do their best to lead the same type of class but sometimes it will be different. Bring your open mind... you don't know what you don't know until you experience it!