Hey Everyone- Felix Rodriguez, here. Come check out my new class!
Fridays 4:30pm Power Vinyasa $10 cash class

This class will be a fiery vinyasa. We will start off with some groundwork to get your body warmed up, but we will mostly be on our toes!
You will always control the intensity dial of your practice. I encourage you to do whats right for your body and not feel pressured. I will guide you through some physically challenging poses so if it feels right for you that day, give it a shot and you might surprise yourself. There will, however, be a light at the end of the tunnel, expect a nice wind-down floor routine, a final inspirational reading, and a mini cranial massage during savasana if it resonates with you. Afterward I will be available  for any questions or guidance you may need.
Get ready to let your inner warrior shine through!

 

 

 

 

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Check out our newest! updated 12/18/17. Mouse-over to pause
Holiday Hours:: 12/24 9am, 11am, and 1pm ONLY. 12/25 CLOSED. Regular schedule 12/26- 12/30. Note: Package Price Increase starts January 1. You can now purchase packages online via the MINDBODY app ! Pay for class ahead of time and eliminate waiting in line at our desk!
New Class and Teacher! Felix Rodriguez Friday Power Vinyasa 4:30 pm $10 cash. This class will touch and power all of you, inside and out with a vigorous, sweat-inducing flow of postures. Lots of juicy challenges like arm balances, inversions and creative transitions will build strength and confidence.
Though this class is geared toward more experienced practitioners, modified options will be offered! Come Play! It’s just Yoga!

 

What’s New?

7am Monday/Wednesday/Friday
One hour of intention and self-care to set the tone your day.

Put a bow on it.
Manduka mats are in!
From the lightest Eko lite travel mat
that folds into your holiday luggage,
to the mac daddy Manduka Pro mat.
And a few stops in between.
Come check ’em out.