Yoga Teacher Training(not just for teachers!)

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March 28, 2020 @ 9:00 am – June 7, 2020 @ 8:00 pm
Yoga Teacher Training(not just for teachers!)

This training has been postponed. We will re schedule it once we all pull through this.

Love Yoga?
Deepen Your Practice & Learn To Teach

This premier Yoga training embarks you on a profound journey of self – discovery; and empowers you to become the best person you can be.

Our Yoga training program offers a holistic, well rounded, comprehensive training to build a foundation upon which to teach the ancient art & healing practice of Yoga.

This training is lead by Lisa Pumper, Joy Kochmer & Ceci Lester, all having over 30 years of studies & facilitating classes, workshops & trainings in South Florida & beyond.

Combined, these 3 Yoga educators have graduated over 1,000 into the teaching of Yoga.

⇸ You do not need to have the desire to become a Yoga teacher to participate.

This is a Yoga Alliance registered course.

Topics covered :
• The meanings of Yoga Physically and Spiritually:
The 4 paths of Yoga: Raja, Karma, Bhakti & Jnana | 8 Limbs Path: Ashtanga | The 5 Koshas | The 8 fold path and 4 noble truths of Buddhism & more.

• History and Philosophy:

The Gita | The Vedas | The Sutras | The Upanishads & more.

• Anatomy and Physiology:

The systems of the body | Atomic structures | Function and Form
Exercise vs Training vs Fitness | Limitations | Injuries & more..

• Asana / Postures:

Sun Salutations, Foundational & Complex Poses
Benefits | Adjustments | Variations | Contraindications
Modifications | Props | Cues | Sequencing & more…

• Subtle Body / Esoteric Anatomy:

Chakras | Meridians | Nadis | Mudra | Bandha | Organs and Emotions | Sacred Geometry | Auric Field & more

• Pranayama
• Meditation
• Ayurveda | Yogic Diet
• Sanskirt | Mantras | Chanting
• Basics of Restorative | Yin Yoga
• Vinyasa Flow | Kundalini Yoga | Hatha Yoga | Five Tibetan Rites
• Business and Ethics
• Seva

Throughout this training we will practice Dharma, which in Sanskrit means to “uphold”. Dharma relates to a way of living that upholds union with the transcendental self. The practice of Dharma harmonizes the individual consciousness in communion with the higher vibrational forces of Universal Consciousness. It invites us to live a life of truth.

Training Dates

March 28,29

April 4,5

April 18,19

April 25,26

May 2,3

May 16,17

May 23,24

May 30,31

June 6,7

➳ Tuition: $3,000
Only 12 spaces available. Ask about how to save on tuition! Just a few opportunities available!

➳ To apply & for more info:

Joy at or call her cell phone (954) 614-1937

➳ Locations: Red Pearl Yoga Studio ~ a gem in SoFlo for over 19 years!
2449 NE 13th Ave, Wilton Manors, FL 33305 (new location)

Little Buddhas Yoga
3493 NE 12th Terrace, Oakland Park, FL 33334

This training is powered by Yoga cOMmUNITY FL
See more about Lisa, Joy & Ceci at |

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