Yoga powerfully transformed Kate’s life and beliefs. For her, sharing yoga has become one of her greatest joys. Her classes are playful, encouraging, and liberating-her love of dance and music shows in every class. Kate crafts creative playlists to help move her students through the practice in a seamless, graceful flow. She is constantly learning-taking Yoga workshops with internationally recognized teachers, and she also learns through her valued students, and her self-practice. Kate’s teacher training certification from The Yoga Center of Deerfield Beach influenced her attention to proper alignment and truly encouraging each student to honor their own body .
Kate is a formidable food lover, also has a degree in finance from the University of Florida and has helped us out with many a spreadsheet(and restaurant recommendation)!