Kate uses inspiring music and creative playlists to help move the practice through a seamless, graceful flow. She is constantly learning and absorbing yoga from workshops, nationally recognized teachers, students, and self-practice. Her teacher training certification from The Yoga Center of Deerfield Beach influenced her attention to proper alignment and truly honoring your own body.
Yoga had the power to transform Kate’s life and beliefs and sharing yoga has become one of her greatest joys. Kate also has a degree in finance from the University of Florida and has helped us out with many a spreadsheet!
Three of the many things we love about Kate are: Positivity, Equanimity and her awesome playlists!