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Sunday, May 19th 4:00-6:30pm
Intro to Skanda Yoga Workshop
with Ken Von Roenn and Lina Vallejo
This workshop will be an introduction to the style of Skanda Yoga. Skanda Yoga is an emerging style of yoga that embraces techniques from many traditions. It is a breath-inspired alignment-based power vinyasa style that sets a physical and spiritual intention based on the daily oracle of the Maya calendar systems. The Warrior Spirit is invoked for a challenging, inspiring, and transformational practice. Each class is a unique exploration of asana that refines all aspects of our being.
This workshop will cover different alignment techniques, as well as how to apply scientific stretching techniques in traditional poses. The practice will be complete with standing poses, arm balances, inversions, and backbends. It is open to intermediate and advanced practitioners.
Ken von Roenn III E-RYT 500 is the creator of Skanda Yoga and director of Skanda Yoga Studio in Brickell. A former affiliate of Anusara Yoga, Ken has been practicing Yogi for 18+ years. Ken presents a dynamic synthesis of attributes from many Hatha Yoga systems. Ken holds a B.A. In Philosophy, is a Level III Reiki Master, and was an Honors graduate in 2000 from the Yoga East Teacher Training program. He has since then studied alignment and therapeutics extensively. Ken is determined to advance the potential of humanity, and is deeply committed to divining a higher form of practice, one that embraces advanced techniques and extreme methods for a complete transformation of mind, body, and spirit. is the creator of Skanda Yoga, and director of Skanda Yoga Studio in Brickell. Ken holds a degree in Philosophy, and is also a Level III Reiki Master.
Lina Vallejo is a gifted and refined yoga teacher. She has been practicing yoga and teaching for over 10 years. She began studying all forms of Hatha yoga, and received a certificate specializing in Ashtanga vinyasa yoga. She later directed her studies in Anusara, and was an inspired-Anusara teacher before the creation of Skanda Yoga. Now she pursues the evolution of Skanda with Ken von Roenn III, and is the owner of Skanda Yoga Studio in Miami, Florida. Lina combines her vast knowledge of many diverse spiritual traditions with the playful art of yoga asana. Lina classes will guide you through a strong, challenging practice, with spiritually inspiring instructions. She is a transformational healer and life coach, that is commited to healing through asana, nutrition, detox, numerology, iridology, and Thai massage. Lina is primarily available for private lessons and life coaching. has been practicing and teaching yoga for over 10 years.
June 1st and 2nd
Jason Mastrian will present two workshop that will be geared both toward Yogis and LMT's seeking CEU's.
Saturday, June 1 12:00-7:00pm
Wallflower Yoga: Yoga Therapy at the Wall
What to bring: Non-Slip Yoga Mat .
$120 (do both workshops for $199)
Sunday, June 2nd 12:00-7:00pm
This interactive workshop will teach you how to perform self massage techniques and therapeutic exercises and stretches using a cylindrical foam roller. Learn to release areas of chronic muscular tension and alleviate pain while improving flexibility, balance, core stability and overall body awareness. Acquire the tools to evaluate common postural deviations and use the foam roller to address these conditions. Discover practical basic rehab skills for immediate application to assist you and your clients. Review the key anatomical structures involved through direct movement experience and 3D video presentations.
As a professional Yoga teacher and Licensed Massage Therapist (FL CE Provider # 50-9624) with 15 years experience, Jason is committed to helping people achieve optimal health through movement and living with mental focus. His love and understanding of our mind body relationship stems from an athletic background and a fascination with the inner workings of the brain.
Jason fuses his hands on skills and well developed sense of humor with rich and diverse fitness, wellness and academic credentials. He graduated from the University of Pittsburgh with a BS in Neuroscience and is certified in Yoga, Pilates, Core Fusion® and Budokon® Martial Arts, where he is a senior level teacher and one of the highest ranking practitioners in the world.
Jason is also a faculty member of several established yoga teacher training programs in South Florida (including our Aananda Teacher Training)and an approved FL Board of Health Continuing Education Provider. He currently teaches a variety of dynamic classes in Miami Beach at the Fisher Island Club, The Standard Hotel and Exhale Spa. FL CE Provider # 50-9624
Monday, July 1, 6:00-9:00pm
September 28, 2013
Pricing and registration coming soon- Both Class and Workshop priced at $75
Kino MacGregor is an international yoga teacher, author of two books (The Power of Ashtanga Yoga, Sacred Fire), producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co- founder of Miami Life Center (www.miamilifecenter.com) and founder of Miami Yoga Magazine (www.miamiyogamagazine.com). Her YouTube channel reached more than 5 million views in just over a year (www.youtube.com/kinoyoga). She is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practices through the Fourth Series of Ashtanga Yoga.
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|Last Updated ( Tuesday, 07 May 2013 16:38 )|