Happy to be back in Victoria Park. 918 ne 20th avenue, 2nd floor.
Yes, the OG location! Non-heated Yoga since 2002
We would love your vote as Fort Lauderdale’s “Best” Yoga Studio
(we prefer the word “favorite”, but don’t let that stop you)
Click here to nominate your fave businesses around town
NEW SATURDAY SCHEDULE
Starting March 23
10am-11:15am Minimalist Vinyasa with Matt Herren
(mondays 6pm w Matt canceled)
12pm-1:15pm Gentle with Torch
AND…
Ashtanga Vinyasa is back! Mondays, starting 4/1
Mondays 6pm with Greg Nardi/Silvie Gausman alternating. April 1 starts with Greg. April 8 with Silvie, and so on…
So lucky to have these very skilled teachers with us again!
Saturday, April 6, 1-4pm
Handstand and Inversions Clinic with
Anand von Roenn
Join the founder of Skanda Yoga for THREE HOURS to work on your HANDSTAND, or to begin the journey. If you have never done a workshop before, you will be amazed at how it can inform and enhance your practice going forward.
This focused session covers techniques for practicing handstands, forearm stand, headstand, chin stand, side ear pressure stand,and shoulder stand. The class will apply the gunas (qualities of nature) to inversion techniques. This allows the asanas to be performed differently with wider range of benefits. This allows you to find the right foundation and technique that works best for your unique body. This is a great class for learning new ways of practicing yoga and exploring potential. All Levels welcome! $50 Reserve a space here!
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