Restorative Yoga Fusion with Lisa Pumper
The Restorative Fusion Master class is back with Lisa Pumper E-RYT® YACEP®
Do you have trouble focusing, sitting still or falling asleep?
Do you feel stiff, tired, or simply Un-balanced?
Experience deeper peace with powerful and simple relaxation techniques offered in this master class:
➳Use of various props to create a restorative, supportive environment, allowing you to let go of tension & enter a more restful state.
➳Breathwork to expand energetic pathways and induce a higher state of mindfulness.
➳Acupressure adjustments to reset the body & assist in releasing muscular tension & congested energy pathways.
➳A blissful environment of soothing Aromatherapy blends to induce a deeper state of peace.
➳Sound healing through a journey of eastern musical vibrations that will nourish the soul.
➳Guided visualization and Yoga Nidra techniques towards Meditation for total rejuvenation of the mind, body & spirit.
No Yoga experience needed, bring a friend or loved one who desires a healthier and happier lifestyle.
Sunday, May 6th 5:30pm – 7:30pmInvestment for well being – PRICELESS! –
Call or text Lisa (954) 609-9074 / email firstname.lastname@example.org
IMPORTANT INFO –
Due to Limited space and props, reservations are recommend . Please arrive 15 minutes early w/ a mat, light throw blanket & 2 medium towels. We will start on time and door will be locked once we begin.