Power Vinyasa- One hour and 15 minutes
This class will touch and power all of you, inside and out with a vigorous, sweat-inducing flow of postures. Lots of juicy challenges like arm balances, inversions and creative transitions will build strength and confidence.
Though this class is geared toward more experienced practitioners, modified options will be offered! Come Play! It’s just Yoga!
$10 Cash classes: Please bring exact change.
We do not accept credit cards or checks for $10 classes.
For information on (scheduled)class cancellations or holiday hours refer to the NEWS TICKER feature on our home page. You can also sign up for our email announcements. Remember to read the posts on the lobby chalkboard so you are aware of upcoming changes.
Early for Class?
Lobby opens 15 minutes before class so that we have practice and prep time. Please be patient while we get ourselves and our space ready for you.
Late to Class?
If you are more than 10 minutes late for class, you will not be admitted into the classroom.This is first, for your own safety, and secondly, in consideration of the other students’ practice; It is distracting to them and to the teacher. If there is no one at the desk, you will find the lobby doors locked.