$10 Vin to Yin- Keegan

The best of both! Begin with a flowing series of postures, guided by breath and intention and then ooze yourself down into a Yin practice. Let gravity soften your edges with passive , supported stretches. Your joints and fascia will love you. So will your mind.

All levels welcomed! Cash only, exact change

Schedule Updates

For information on (scheduled)class cancellations or holiday hours refer to the NEWS TICKER feature on our home page. You can also sign up for our email announcements, check our Facebook page. Remember to read the posts on the lobby chalkboard so you are aware of upcoming changes.

Early for Class?

Lobby opens 15 minutes before class so that we have practice and prep time. Please be patient while we get ourselves and our space ready for you.

Late to Class?

If you are more than 10 minutes late for class, you will not be admitted into the classroom.This is first, for your own safety, and secondly, in consideration of the other students’ practice; It is distracting to them and to the teacher. If there is no one at the desk, you will find the lobby doors locked.

 

keegan mills, red pearl yoga, fort lauderdale, yoga fort lauderdale, flagler village, the hive, doula, pre natal, pregnancy, vinyasa

Originally from South Florida, Keegan returned here after ten years in California.  She has been a passionate educator for over 15 years, working with  individuals and community organizations. She specializes in personal development workshops and