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Gentle Yoga-Tonee

This class is for all levels. New to Yoga, as a beginner, advanced in your practice, or somewhere in between, this class is a perfect way to slow down, breathe,...


Get ready to take your body and mind on a sweaty, powerful journey. Mindful breath and movement make magic in this strong Vinyasa class. All levels welcome to come and...

Slow Flow- Emmy

No better way to begin the day than this. The right mix of Asana, Pranyama and Meditation with some Mantra and Sound for good measure. All levels