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Vinyasa – Kate

Kate's inspired Vinyasa sequences allow you to practice with grace and confidence. Breathe your way through creative explorations of standing and seated postures as well as back bending, balancing, twists...

Vinyasa – Kate

Inspired sequencing allows you to explore standing/seated postures, back bending, balancing , twists and inversions. Kate's alignment focus provides a balance of safety and playfulness that encourages you to push...

Yin Yoga – Felix

This class combines the deep, slow stretch of the connective tissues, with focus on alignment and some light muscle activation. Great for all levels as it helps to refine your...

Minimalist Vinyasa – Kate

Less Chat, More Mat.Similar in pace and intensity to our regular Vinyasa but fewer alignment cues and less talking from the instructor. We recommend that you take at least 10...