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Vinyasa – Allie

This Vinyasa class fosters awareness of your breath as you move through flowing explorations of standing and seated postures, back bending, balancing, twists and inversions. You will be invited to...

Vinyasa – Kate

Come fly with Kate the Great! Inspired sequencing along with alignment tips and techniques foster confidence, curiosity and awareness in the practice. All levels are welcome and modifications and challenges...

Vinyasa – Kate

Kate's inspired Vinyasa sequences allow you to practice with grace and confidence. Breathe your way through creative explorations of standing and seated postures as well as back bending, balancing, twists...

Vinyasa – Kate

Inspired sequencing allows you to explore standing/seated postures, back bending, balancing , twists and inversions. Kate's alignment focus provides a balance of safety and playfulness that encourages you to push...

Gentle-Laura

Great class for all levels. Whether a beginner, or a practiced Yogi, who wants to slow down and enjoy the ride. This class is for you! Breathe, stretch, tone and...

Gentle – Chloe

Nice and easy does it. If you have been away from Yoga for a while, why not take it slow on your re-entry.

Gentle Yoga-Tonee

This class is for all levels. New to Yoga, as a beginner, advanced in your practice, or somewhere in between, this class is a perfect way to slow down, breathe,...