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Vinyasa – Kate

Inspired sequencing allows you to explore standing/seated postures, back bending, balancing , twists and inversions. Kate's alignment focus provides a balance of safety and playfulness that encourages you to push...

Vinyasa – Allie

This Vinyasa class fosters awareness of your breath as you move through flowing explorations of standing and seated postures, back bending, balancing, twists and inversions. You will be invited to...