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Vinyasa – Adam

Adam is known for his creative vinyasa flows that challenge and develop strength and endurance. Breathe mindfully and play hard. Truly exhilarating Yoga. Standing postures, balances, inversions, seated variations and...

Vinyasa – Allie

This Vinyasa class fosters awareness of your breath as you move through flowing explorations of standing and seated postures, back bending, balancing, twists and inversions. You will be invited to...