View our schedule below. You can also find us on the MindBody app on your smart phone. We’d love to be your “favorite”.

Don’t miss a beat!  We list schedule changes/holiday hours/news on our NEWS TICKER  feature on every page. Sign up for our emails too for advance notice on sales and events.

  ** = $10 class please bring $1o cash, exact change
We do not accept credit cards for cash classes. 

 Free Parking in our lot, or the lots across 9th.
Check-in:
Lobby doors open 15 minute before class. Please wait outside or in on of our neighbor cafes while we get ready for you.

Late to Class? Lobby doors locked 10 minutes after class begins. Please catch the next class. Or go enjoy a great coffee or matcha latte at Bean 2 Brew next door!

MONDAY

7:00am~ Vinyasa Hour/instructor: Felix
9:00am ~ Minimalist Vinyasa /instructor: Kate 
11:00am ~ Gentle /instructor: Laura
**4:30pm ~ Gentle /instructor: Amy  $10 cash  exact change pls
 6:00pm ~  Vin-Yin /instructor: Sharikay   new format! same great vinyasa with soulful stretching after.



 TUESDAY

9:00am~Power Hour Vinysasa/instructor: Veronica 
11:00am~Gentle /instructor: Tonee
1:00pm Lunch Hour Vinyasa/instructor:Laura
**4:30pm ~ Vinyasa /instructor: Chloe $10 cash  exact change pls
6:00pm ~ Vinyasa/instructor: Allie   
7:30pm ~ Gentle/instructor: Allie  

 WEDNESDAY
7:00am~ Vinyasa Hour/instructor:Emmy
9:00am ~ Gentle/instructor: Amy  new class!
11:00am ~ Vinyasa /instructor: Kate
**1:00pm~Lunch Hour Vinyasa/instructor: Melissa  $10 cash exact change pls
**4:30pm~Vinyasa /instructor:  Amy $10 cash exact change pls
6:00pm~Gentle Alignment/instructor: Maral 
 
7:30pm~Yin Yoga/instructor: Felix instructor swap 


THURSDAY

9am~ Power Hour Vinyasa /instructor: Veronica 
11:00am~Gentle/instructor: Tonee
1:00pm~ Lunch Hour Vinyasa: Laura  

3:00pm~ Connected Warrior, a Free Class for Military & their Families
**4:30pm~Gentle/instructor: Hannah  $10 cash
 6:00pm~ Vinyasa/instructor: Kate
 7:30pm~ Gentle-Restorative/instructor: Tonee

FRIDAY
 7:00am~ Vinyasa Hour /instructor: Emmy
9:00am ~ Vinyasa /instructor: Kate
11:00am ~Gentle /instructor: Laura
**4:30pm~ Power Vinyasa/Felix Rodriguez $10 cash  
6:00pm ~ Vinyasa Fun Flow-Minimal Instruction /instructor:  Linda. New instructor/class!
 

SATURDAY
9:00am ~ Gentle /instructor: Chloe
11:00am ~ Vinyasa /instructor: Adam
4:00pm~ Vinyasa Hour /instructor: Melissa

SUNDAY
9:00am~Alignment Based /instructor: Maral 
11:00am ~ Vinyasa /instructor:  Karen G
1:00pm~Yin Yoga/instructor: Laura
4:00pm~ Power Hour Vinyasa/instructor: Amy

 

 


 

Look for changes to our schedule on the NEWS TICKER  feature on our home page. Get advance notice of sales and events as well as changes when you sign up for our email newsletter.
Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!