View our schedule below. You can also find us on the MindBody app on your smart phone. We’d love to be your “favorite”.

Don’t miss a beat!  We list schedule changes/holiday hours/news on our NEWS TICKER  feature on every page. Sign up for our emails too for advance notice on sales and events.

  ** = $10 class please bring $1o cash, exact change
We do not accept credit cards for cash classes. 

 Free Parking in our lot, or the adjacent lots, or on Flagler Drive.
Check-in:
Lobby doors open 15 minute before class.

Late to Class? Lobby doors locked 10 minutes after class begins. Please catch the next class.

MONDAY

7:00am~ Slow Flow/instructor: Bill Leonard
9:00am ~ Minimalist Vinyasa /instructor: Kate 
11:00am ~ Gentle /instructor: Laura
**4:30pm ~ Gentle /instructor: Amy  $10 cash
 6:00pm ~  Vinyasa /instructor: Sharikay  
**7:30pm~ Vin Yin /instructor: Chloe    $10 Cash-bring clean towel


 TUESDAY

9:00am~Power Hour Vinysasa/instructor: Veronica 
11:00am~Gentle /instructor: Tonee
1:00pm Lunch Hour Vinyasa/instructor:Laura
**4:30pm ~ Vinyasa /instructor: Chloe $10 cash
6:00pm ~ Vinyasa/instructor: Allie   
7:30pm ~ Gentle/instructor: Allie  

 WEDNESDAY
7:00am~ Slow Flow/instructor:Emmy.
9:00am ~ Power Hour Vinyasa/instructor: Amy  
11:00am ~ Vinyasa /instructor: Kate
**1:00pm~Lunch Hour Vinyasa/instructor: Melissa  $10 cash
**4:30pm~Vinyasa /instructor:  Amy
6:00pm~Gentle Alignment/instructor: Maral  $10 cash
 
7:30pm~Yin Yoga/instructor: Jayne 


THURSDAY

9am~ Power Hour Vinyasa /instructor: Veronica 
11:00am~Gentle/instructor: Tonee
1:00pm~ Lunch Hour Vinyasa: Laura  

3:00pm~ Connected Warrior, a Free Class for Military & their Families
**4:30pm~Gentle/instructor: Hannah  $10 cash
 6:00pm~ Vinyasa/instructor: Kate
 7:30pm~ Gentle-Restorative/instructor: Tonee

FRIDAY
 7:00am~ Slow Flow /instructor: Bill
9:00am ~ Vinyasa /instructor: Kate
11:00am ~Gentle /instructor: Laura
**4:30pm~ Power Vinyasa/Felix Rodriguez $10 cash   new class/instructor
6:00pm ~ Vinyasa /instructor:  Emmy
 

SATURDAY
9:00am ~ Gentle /instructor: Chloe
11:00am ~ Vinyasa /instructor: Adam
4:00pm~ Vinyasa Hour /instructor: Melissa

SUNDAY
9:00am~Alignment Based /instructor: Maral 
11:00am ~ Vinyasa /instructor:  Karen G
1:00pm~Yin Yoga/instructor: Laura
4:00pm~ Power Hour Vinyasa/instructor: Amy

 

 


 

Look for changes to our schedule on the NEWS TICKER  feature on our home page. Get advance notice of sales and events as well as changes when you sign up for our email newsletter.
Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!