View our schedule below. You can also find us on the MindBody app on your smart phone. We’d love to be your “favorite”.
Don’t miss a beat! We list schedule changes/holiday hours/news on our NEWS TICKER feature on every page. Sign up for our emails too for advance notice on sales and events.
** = $10 class please bring $1o cash, exact change.
We do not accept credit cards for cash classes.
Free Parking in our lot, or the adjacent lots, or on Flagler Drive.
Check-in: Lobby doors open 15 minute before class.
Late to Class? Lobby doors locked 10 minutes after class begins. Please catch the next class.
7:00am~ Slow Flow/instructor: Bill Leonard
9:00am ~ Minimalist Vinyasa /instructor: Kate
11:00am ~ Gentle /instructor: Laura
**4:30pm ~ Gentle /instructor: Amy $10 cash
6:00pm ~ Vinyasa /instructor: Sharikay
**7:30pm~ Vin Yin /instructor: Chloe $10 Cash-bring clean towel
9:00am~Power Hour Vinysasa/instructor: Veronica
11:00am~Gentle /instructor: Tonee
1:00pm Lunch Hour Vinyasa/instructor:Laura
**4:30pm ~ Vinyasa /instructor: Chloe $10 cash
6:00pm ~ Vinyasa/instructor: Allie
7:30pm ~ Gentle/instructor: Allie
7:00am~ Slow Flow/instructor:Emmy.
9:00am ~ Power Hour Vinyasa/instructor: Amy
11:00am ~ Vinyasa /instructor: Kate
**1:00pm~Lunch Hour Vinyasa/instructor: Melissa $10 cash
**4:30pm~Vinyasa /instructor: Amy
6:00pm~Gentle Alignment/instructor: Maral $10 cash
7:30pm~Yin Yoga/instructor: Jayne
9am~ Power Hour Vinyasa /instructor: Veronica
1:00pm~ Lunch Hour Vinyasa: Laura
3:00pm~ Connected Warrior, a Free Class for Military & their Families
**4:30pm~Gentle/instructor: Hannah $10 cash
6:00pm~ Vinyasa/instructor: Kate
7:30pm~ Gentle-Restorative/instructor: Tonee
7:00am~ Slow Flow /instructor: Bill
9:00am ~ Vinyasa /instructor: Kate
11:00am ~Gentle /instructor: Laura
**4:30pm~ Power Vinyasa/Felix Rodriguez $10 cash new class/instructor
6:00pm ~ Vinyasa /instructor: Emmy
9:00am ~ Gentle /instructor: Chloe
11:00am ~ Vinyasa /instructor: Adam
4:00pm~ Vinyasa Hour /instructor: Melissa
9:00am~Alignment Based /instructor: Maral
11:00am ~ Vinyasa /instructor: Karen G
1:00pm~Yin Yoga/instructor: Laura
4:00pm~ Power Hour Vinyasa/instructor: Amy
Look for changes to our schedule on the NEWS TICKER feature on our home page. Get advance notice of sales and events as well as changes when you sign up for our email newsletter.
Sometimes a scheduled instructor is unavailable and another teacher covers their class. We do not announce those changes unless they are for an extended amount of time. Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!