View our schedule below. You can also find us on the MindBody app on your smart phone. We’d love to be your “favorite”.

Don’t miss a beat!  We list schedule changes/holiday hours/news on our NEWS TICKER  feature on every page. Sign up for our emails too for advance notice on sales and events.

  ** = $10 class please bring $1o cash, exact change
We do not accept credit cards for cash classes. 

 Free Parking in our lot, or the lots across 9th.

Check-in: Lobby doors open 15 minute before class. Please wait outside or in on of our neighbor cafes while we get ready for you.

Late to Class? Lobby doors locked 10 minutes after class begins. Please catch the next class. Or go enjoy a great coffee or matcha latte at Bean 2 Brew next door!

MONDAY

7:30am ~Vinyasa Hour/instructor: Keegan new!
9:00am ~ Minimalist Vinyasa /instructor: Kate 
11:00am ~ Gentle /instructor: Laura
**4:30pm ~ Gentle /instructor: Amy  $10 cash  exact change pls
 6:00pm ~  Vin to Yin /instructor: Sharikay 
7:30pm~ FREE: Essential Oils Education/instructor: Polina & David new class!
no oils classes on 9/17/18 .

 TUESDAY

9:00am~Vinyasa Hour/instructor: Veronica 
11:00am~Gentle /instructor: Linda
1:00pm Lunch Hour Vinyasa/instructor:Laura
**4:30pm ~ Vinyasa /instructor: Krista $10 cash  exact change pls
6:00pm ~ Vinyasa/instructor: Allie   
7:30pm ~ Gentle/instructor: Allie  

 WEDNESDAY

 7:30am~ Vinyasa Hour/instructor: Keegan time/teacher change
 
9:00am ~ Gentle/instructor: Amy 
11:00am ~ Vinyasa /instructor: Kate
**1:00pm~Lunch Hour Vinyasa/instructor: Melissa  $10 cash exact change pls
**4:30pm~Gentle /instructor:  Amy $10 cash exact change pls new format.
6:00pm~Vinyasa/instructor: Felix  format/teacher change
 
7:30pm~Yin Yoga/instructor: Felix


THURSDAY

9am~ Vinyasa Hour /instructor: Veronica 
11:00am~Gentle/instructor: Linda
1:00pm~ Lunch Hour Vinyasa: Laura  

3:00pm~ Connected Warrior, a Free Class for Military & their Families
**4:30pm~Vin to Yin/instructor: Krista  $10 cash  new class format
 6:00pm~ Vinyasa/instructor: Kate
 7:30pm~ R&R(Restorative & Reiki)/instructor: Hannah

FRIDAY
 7:30am~ Vinyasa Hour /instructor: Emmy time change
9:00am ~ Vinyasa /instructor: Kate
11:00am ~Gentle /instructor: Laura
**4:30pm~ Power Vinyasa/Felix  $10 cash  
6:00pm ~ Minimalist Vinyasa /instructor:  Linda.
 

SATURDAY
9:00am ~ Gentle /instructor: Chloe
11:00am ~ Vinyasa /instructor: Adam
4:00pm~ Vinyasa Hour /instructor: Melissa

SUNDAY
9:00am~Alignment Based /instructor: Maral 
11:00am ~ Vinyasa /instructor:  Karen G
1:00pm~Yin Yoga/instructor: Laura
4:00pm~ Power Hour Vinyasa/instructor: Amy

 

 


 

Look for changes to our schedule on the NEWS TICKER  feature on our home page. Get advance notice of sales and events as well as changes when you sign up for our email newsletter.
Sometimes a scheduled instructor is unavailable and  another teacher covers their class. We do not announce those changes unless they are for an extended amount of time.  Our qualified subs(mostly our own teachers) will give you a great class. Leave your expectations at the door and bring an open mind… you don’t know what you don’t know until you experience it!